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"Consistency is key when it comes to weight loss.
https://www.health.harvard.edu/topics/diet-and-we |
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nadiabai
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19.06.23 15:06
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"Consistency is key when it comes to weight loss. Start by making small, sustainable changes to your diet and exercise routine. Remember, progress takes time, so be patient with yourself and celebrate every milestone along the way. You've got this!"
https://www.health.harvard.edu /topics/diet-and-weight-loss
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